Whole Body Cryotherapy

10 Whole Body Cryotherapy Benefits you should know

Whole body cryotherapy has gained popularity in wellness centers, mainly because of its health benefits. From migraines to skin disorders, cryotherapy indeed does some wonders. Accurate to its literal translation, cryotherapy or “cold therapy” is a procedure wherein your body is subjected to extremely low temperatures (-200 to -300 F) for a few minutes. Cryotherapy…

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